Swim & Dive Teams

Welcome to Rolling Hills Swim and Dive!

For more information on the Rolling Hills Swim and Dive program and for registration details please visit rhsc.SwimTopia.com

Rolling Hills Swim and Dive is a GREAT way to spend your summer. We welcome club member youth, ages 5-18, to join the swim and/or dive teams. The season begins in late May with daily practices and ends with a fun family banquet at the end of July.

Our Mini-Seahawks and Swim Academy program are available for younger swimmers who can swim independently and are interested in eventually transitioning to the RHSC swim team. Coaches will evaluate swimmers for placement in the Mini-Seahawks program in May.

For swimmers who are not quite ready for the Mini-Seahawks, we offer group and private swim lesson opportunities.

Participation in the program is encouraged regardless of level of ability. Our goal is for children to have fun while improving their swimming and diving skills. Families have the opportunity to participate in Saturday morning and/or Monday evening swim meets; Tuesday evening dive meets; other fun-themed meets; the end-of-season Lollipop meet for our Mini Seahawks; and numerous team-related social activities both in and out of the pool.

Rolling Hills Swim and Dive is a member of the Northern Virginia Swim and Dive League (NVSL). NVSL sponsors competitive swimming and diving among the community swimming pools in the Northern Virginia area. There are 100+ teams divided amongst 17 divisions. More information on the league is available at MyNVSL.com

Swim and Dive team sponsorship opportunities are available. Contact RHSC Vice President Chip Berry for more details on how you or your company can support our programs.

We look forward to seeing YOU at the pool! Go Seahawks!

We encourage you to subscribe to RainedOut.com to get text updates about weather delays. Text RHSC8301 to 84483 to get updates from Rolling Hills Swim Club. Text RHSeahawks to 84483 to get updates from swim/dive team.

swimtopia        rainedout

  Download Available Documents Posted Date
2024 Welcome to RHSC Swim and Dive
Overview of RHSC Swim & Dive and mini Seahawk programs
File Name: 2024_RH_Swim_%26_Dive_Team_Welcome.pdf  (Size:  503K )

Apr 11, 2024


8301 Carrleigh Parkway West Springfield, Virginia 22512 Clubhouse (703) 451-5303 Member Paging (703) 451-9666